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I’ve said it before and I’ll say it again – I LOVE going to Cyclebar Red Mill. Like, love it. I love getting to go ride a fake bike for 45 minutes (even on the days that I don’t want to) – and I love the feeling of accomplishment when I’m done. It doesn’t take […]

November 22, 2019

cyclebar, cyclebar red mill, misty saves the day, virginia beach fitness photos, content creation

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Lynette has been my trainer since April, and one of my awesome instructors at Cyclebar since before I started back in October. We started with pics at Elev8 Fitness, where she’s a trainer and coach, then went to check out the ViBe Creative District, where Lynette spends a bunch of her time.   When you work […]

September 25, 2019

cyclebar red mill, misty saves the day, elev8 fitness, elev8 24 hour fitness, virginia beach fitness photos

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My friend, Kelley, has been nothing but supportive of me on this crazy awesome fitness journey.  She’s joined me at spin class at CycleBar Red Mill – so when she asked me to come take pictures at her crossfit class at Crossfit Oceana, I was TOTALLY down. Let me tell you what: these women are […]

July 17, 2019

crossfit oceana, misty saves the day