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I’ve said it before and I’ll say it again – I LOVE going to Cyclebar Red Mill. Like, love it. I love getting to go ride a fake bike for 45 minutes (even on the days that I don’t want to) – and I love the feeling of accomplishment when I’m done. It doesn’t take […]

November 22, 2019

cyclebar, cyclebar red mill, misty saves the day, virginia beach fitness photos, content creation

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If you follow me on any social media platform, you know how much I love Cyclebar Red Mill and what it’s done for me and my LIFE. These people are incredible, and getting to know them has been one of the best things that’s happened to me in the past year. Not only have I […]

July 29, 2019

cyclebar, cyclebar red mill, virginia beach spin class, misty saves the day

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A couple of years ago (let’s be honest, almost three years ago), Mike, Chris & I all went to Gordonsville, Virginia to see the fall leaves and take pictures of stars. Well, Mike took pictures because that’s before I knew anything about anything. Mike planned out two hikes for the Saturday that we were there. […]

June 4, 2019

spy rock, virginia hikes, shenandoah hikes

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CycleBar Red Mill lets me come in and take some pretty cool photos for them for their Instagram and Facebook. I don’t do their social media – they do a GREAT job of that. I get to take pictures though in a super challenging situation – lots of movement, really dark, and all the funny […]

May 8, 2019

misty saves the day, cyclebar red mill, cyclebar