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I’ve said it before and I’ll say it again – I LOVE going to Cyclebar Red Mill. Like, love it. I love getting to go ride a fake bike for 45 minutes (even on the days that I don’t want to) – and I love the feeling of accomplishment when I’m done. It doesn’t take […]

November 22, 2019

cyclebar, cyclebar red mill, misty saves the day, virginia beach fitness photos, content creation

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Lynette has been my trainer since April, and one of my awesome instructors at Cyclebar since before I started back in October. We started with pics at Elev8 Fitness, where she’s a trainer and coach, then went to check out the ViBe Creative District, where Lynette spends a bunch of her time.   When you work […]

September 25, 2019

cyclebar red mill, misty saves the day, elev8 fitness, elev8 24 hour fitness, virginia beach fitness photos

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If you follow me on any social media platform, you know how much I love Cyclebar Red Mill and what it’s done for me and my LIFE. These people are incredible, and getting to know them has been one of the best things that’s happened to me in the past year. Not only have I […]

July 29, 2019

cyclebar, cyclebar red mill, virginia beach spin class, misty saves the day